Meet Nancy

Nancy Temples

Hi, my name is Nancy, and I am the Founder of North Pocono Yoga. A Welcoming Studio for Everyone.  You will find a warm and welcoming space when you walk through the door.

 I have had a love for yoga and meditation for most of my life.  I worked in the business world for most of my career and would find I would always turn to Yoga and meditation in difficult times.  My journey lead me to participate in a 200 Hour Yoga Teacher Training Program with Akasha Yoga Academy, Ubud, Bali and then to open a Yoga Studio! I am a RYT-200 Certified Yoga Instructor registered with the Yoga Alliance. I am also a Reiki Master and a Crystal Reiki Practitioner.  I also hold a certificate in Yoga Nidra.

I teach Hatha Yoga, Yin Yoga, Yoga Nidra and Meditation and Breathwork Classes.  All my classes are for you to meet yourself on the mat, love who you are, right where you are, now.  My classes are for de stressing, relaxing and a place for you to find yourself.  Everyone is welcome and will feel comfortable and at home. I look forward to meeting you on the Mat.

I will always be a lifetime student of Yoga and I am currently continuing my studies with Akasha Yoga Academy working toward my RYT-500. 

Namaste

Meet Nicole

Nicole Kreidler

I attended my first yoga class in August 2015. I attended that class because it was time -- time to accept my current lifestyle choices weren't benefiting me. I was out shape, over anxious, and stuck in a loop of bad decisions. Just kind of existing, not living.

  With a consistent studio practice, I found strength. I found calm. I found a community. I found I can put in the work and achieve results. I also found that my idea of results weren't always attainable as quickly as I thought. I learned to be OK with that.

  I began my Yoga Teacher Training in June 2016 with INFINITY lead by Chelsea Manganaro and Mara Morell. It was one of my favorite times in my adult life. I originally took the training to further my own practice. Instead, I began teaching right before my graduation and certification in Jan 2017.

  I had to teach others what I learned. I needed everyone to have fun. Yoga is fun, you see results quickly. Yoga will get you strong fast. I want you know how your body works. I want you able to support your own bodyweight so you can get up after a fall. I want you to have enough mobility to get up and down off the floor to continue to play with kittens, puppies, grandchildren, your garden or whatever.

  You learn a lot about yourself by practicing yoga -- mentally, physically, spiritually. My classes are designed to be both accessible and challenging. You will be fine if you are attending your first class or your 999th class.

  I'm honored to be allowed to lead you.

Meet Rose

Rose Standiford

Rose brings 20 years of experience to her yoga and wellness practices. She received her yoga certification from the Kripalu Center in Massachusetts and has taught yoga in the Philadelphia and North Pocono area.

Improve your balance, strength and outlook at your own pace. Rose has a moderate pace and gentle approach.