Park. Check In. Relax.
And De-Stress!

Parking - We are located in Kay's Plaza.  You may park anywhere in the parking lot.



Check in upon arrival, take off your shoes and put shoes and personal items in the cubbies provided, and find your space. 

We do have Yoga Mats, Blocks, Straps, and Blankets for your use or please feel free to bring your own. 

Class will promptly start at the class times as we want to be respectful of everyone's time. Once everyone has arrived and the Yoga class has begun, the front door will be locked so we do not have any interruptions during class.

North Pocono Yoga Studio is a very relaxed atmosphere, please feel free to ask questions through out your class. We are all on a wellness journey together and others learn from your questions. 

Everyday is different for your body.  When doing Yoga you should listen to your body and respect any limitations you have for that day.  Yoga should not hurt and you should not push yourself if you feel any pain. Thank yourself for taking the time for selfcare and learn to love where your body is at today.

Can't wait to meet you on the Mat!

Namaste,

Nancy